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Opinion Editorials

15 Gas Saving Tips for Agents




Gas got your tounge?

In these times when everything from apples to zucchini is going up, and you need a small loan to fill up the tank, we’re all looking for money saving tips. Here are a few to get you started:

Consolidate your travel

If you service your own listings, set aside a day of the week for exactly that task.  My day is on Sunday, this keeps me from sitting long periods in traffic.

Order office supplies online to be picked up at the store.  This forces you to create a great list of needed items and gives you a shot at grabbing any forgotten items there at the store in one trip.

If you have an appointment to show property, try to schedule other tasks in the same area of town for the same day. 

Narrow your daily hours of operation.  Your day in the home office should begin during normal business times, but leaving the house should not happen until after morning rush hour and you should be home before the afternoon rush hour.  All driving tasks should be scheduled between these times.

Have lunch during off peak times- avoid the lines and the traffic.

Do your banking on Saturday morning.  Avoid the long evening lines, and by all means avoid the drive-thru.  Time saving is not always a money saving.

Fit shopping and errands into your round trip.  If you are off to an appointment, allot time to make stops on the way to and from to make necessary stops. 

Avoid rush hour at your destinations, and it is always a good idea to call ahead to ask when is peak and off peak times for regular stops.

Take the tollway whenever possible, but avoid driving at top speed.  Drive 5 miles an hour under the speed limit to reduce the amount of wear on your vehicle and improve your overall gas mileage.

Optimize your vehicle

Once a month make sure you evaluate the pressure in your tires, this is one of the most commonly overlooked areas in which to assure you’re getting the best gas mileage.

Quarterly maintenance is crucial.  Have your wheels checked for proper balance and alignment, as well as changing your oil regularly.  Never wait until the sticker expires in your window, make it routine.

Drive with the windows up but the air temperature at a higher setting.  This will reduce the amount of compressor usage, and reduce wind resistance on your vehicle.

Remove unnecessary weight from your car.  The golf clubs, or the extra signs are not items you should drag around in your trunk.  They weigh your vehicle down creating drag that decreases fuel economy.

 Avoid the Pumps

Many folks allow the tank to run dry and then fill completely up, but we suggest keeping your car at 1/2 full at all times.  By reducing the weight of the fuel carried, you’re reducing not only wear on your vehicle but reducing drag on your car, thus burning less fuel.  Also, staying at 1/2 full all the time keeps cash in your pocket by avoiding price spikes and spending large amounts of cash at fill up.  You’re also doing right by the environment by not filling up and leaving gas at the pump equating to less demand overall- there’s a million of us nationwide, and as a group we can make a huge difference in demand.

We can appreciate the need for higher income agents to drive a vehicle deserving of their income and status, but is it really necessary?  It is totally chic to go economy and lose the Texas sized Caddy or the Mothership Mercedes.  There are many luxury hybrids or more fuel efficient vehicles on the market right now that will not only help the environment, reduce oil dependence, but will also gain you a respect from your clients and peers on a much deeper level because you’re leading by example.

Who would have thought a Green Agent was really just an Agent with common sense?  Altough many agents around the country see gasoline as a cost of doing business, and can afford it, many consumers cannot. is asking all agents to lead by example because it is the right thing to do-  Encourage your peers, write about it on your site, offer tips to your readers, and by all means share your ideas to reduce fuel usage in your own business.

Benn Rosales is the Founder and CEO of The American Genius (AG), national news network for tech and entrepreneurs, proudly celebrating 10 years in publishing, recently ranked as the #5 startup in Austin. Before founding AG, he founded one of the first digital media strategy firms in the nation and also acquired several other firms. His resume prior includes roles at Apple and Kroger Foods, specializing in marketing, communications, and technology integration. He is a recipient of the Statesman Texas Social Media Award and is an Inman Innovator Award winner. He has consulted for numerous startups (both early- and late-stage), has built partnerships and bridges between tech recruiters and the best tech talent in the industry, and is well known for organizing the digital community through popular monthly networking events. Benn does not venture into the spotlight often, rather believes his biggest accomplishments are the talent he recruits, develops, and gives all credit to those he's empowered.

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  1. Jim Duncan

    May 20, 2008 at 11:30 am

    I bought a bike yesterday. I haven’t quite figured out how I’m going to fully implement it into my business (note to the IRS – but I am).

    If only for going to lunches in town or to listings a couple of miles from my house, it should help save a few bucks. Right now, every dollar counts.

  2. Mariana

    May 20, 2008 at 11:46 am

    This is awesome! I love the gas talk half full/half empty concept.

    We just got rid of our 4-door Ram Truck in favor of a nice, red Jeep. MUCH better on gas. I also moved and now (luckily) live close to the cheapest gas station in the city – on average 10cents cheaper than other stations.

    Like you, I also service my listings once a week – same day. I drive around either between 9-2 and/or after 5pm. I also double book myself with errands on my way.

  3. Candy Lynn

    May 20, 2008 at 1:20 pm

    My F250 4 door 4×4 diesel truck always added a certain credibility to my horse property clients but I’m changing from big truck to Hyundai Santa Fe driver. Traded in the truck yesterday, sad day.

    Its part of my effort to be more “green”. I am also selling large gooseneck horse trailer that requires large truck to pull in favor of purchasing an European style trailer designed to be pulled with smaller vehicles.

    I love the whole concept but it sure feels strange not having a big load truck to drive around in.

  4. Teresa Boardman

    May 20, 2008 at 1:25 pm

    Here are some outside of the box ideas that have cut my gasoline expenses way down:

    Drive a fuel efficient Vehicle, mid sized or smaller.
    Work close to home – most of my listings are within walking distance.
    Say no to listings that are far away.
    Limit your service area for buyers.

  5. Art

    May 20, 2008 at 3:53 pm

    This is just silly. The amount we spend on gas is so small compared to total cost of running a business. If you keep your tank 1/2 full you just waste more time (time has value) at the pump. How about eating less. That will not only save world resources but save on gas for transportation of the food and you’ll weigh less and use less gas.

  6. Jon Griffith

    May 26, 2008 at 2:13 pm

    I wasn’t aware of how much gas I was burning because of my driving style. I recently sold my ’98 Toyota Tacoma which commanded a 16 gallon price tag every fill-up and only managed to cough out a measly 17 miles/gallon. With older technology installed in the truck, I wasn’t able to see how my driving habits affected the potential savings I was missing out on.

    Now that I have a new 2008 Honda CR-V, I can watch at any given moment what my current MPG consumption rate is, and the speed at which I accelerate from a stop and drive on the highway are evident in real-time. Now, I’m quickly learning when to let up on the gas pedal and when to give it a go. I have been able to commute on the highways at above 30 MPG just by slowing down. I always thought it was ridiculous that driving slower saved fuel because I factored in the additional time the engine was burning fuel. What I didn’t know was that the increase in wind resistance as you drive faster and faster is exponential, and the difference between 65 and 75 MPH is far greater than the difference between 55 and 65. So sacrificing that extra bit of speed is making up for itself at the pump.

    However, one challenge is to actually gauge the benefit based on a steady fuel price between fill ups. This is the wrong planet to attend on a daily basis if one wishes to see gas prices remain at a certain level for more than a week. 🙂

  7. Vancouver Real Estate

    May 26, 2008 at 10:02 pm

    These are great gas saving tips. Any savings are good to have. But, what is beyond $4.00 a gallon gas? i.e.: once we arrive at optimal savings and feel we have adjusted our budgets to the new reality what do we cut out or change once gas hits $6.00 to $8.00 a gallon?

  8. Benn Rosales

    May 27, 2008 at 7:54 am

    @Vancouver the best position is a total reduction nation wide for demand- anyone that was privy to the mid 80s has seen this movie.

    It’s funny, last night (about 6-7ish) I was driving down I-35 coming home from the movies at 60 mph, bare in mind last night was the night everyone has to be home to prepare for the work week.

    Now anyone that knows anything about the United States knows doing 60 mph on I-35 at the end of a holiday knows that that is next to impossible, but the fact is, no one was on the road. Nor were they there Thursday, Friday, Saturday, nor Sunday and that tells me, people remained local this Holiday weekend for the most part- the reduction in demand is already happening and will translate in the coming months.

    Now, I realize that my study is not scientific, but I am a study of behavior and habit, and 60 mph on I-35 was definately a new habit/behavior to behold- I was at the airport Sunday as well and Austin International was a ghost town- I noticed AAA said travel would only be down slightly, I have a feeling they’ll be making an adjustment in that figure shortly or they’re lying through their teeth.

    Last evening I was at a gas station in front of our local grocer on the way home- cheapest gas on the block- no cars in the bays.

    Demand is going down and maybe we’ve all adopted new habits a long the way that will keep it down- I know our family has, regardless, we’re doing the best we can to do our part.

  9. MikeBike

    September 26, 2008 at 7:56 pm

    If you are trying to save as much money as you can, by not putting it all into your gas tank, a motor cycle is a good idea. But it worries me with all the motor cycle related deaths. I have a pocket bike that i have a lot of fun on, but i guess that is not any safer.

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Opinion Editorials

Minimalism doesn’t have to happen overnight

(OPINION / EDITORIAL) Minimalism doesn’t have to mean throwing out everything this instant – you can get similar benefits from starting on smaller spaces.



Minimal desk with laptop, cup, books, and plant.

Minimalism. This trend has reared its head in many forms, from Instagram-worthy shots of near empty homes to Marie Kondo making a splash on Netflix with Tidying Up with Marie Kondo in 2019. If you’re anything like me, the concept of minimalism is tempting, but the execution seems out of reach. Paring down a closet to fit into a single basket or getting rid of beloved objects can sometimes seem too difficult, and I get it! Luckily, minimalism doesn’t have to be quite so extreme.

#1. Digitally

Not ready to purge your home yet? That’s fine! Start on your digital devices. Chances are, there are plenty of easy ways to clean up the storage space on your computer or phone. When it comes to low stakes minimalism, try clearing out your email inbox or deleting apps you no longer use. It’ll increase your storage space and make upkeep much more manageable on a daily basis.

It’s also worth taking a look through your photos. With our phones so readily available, plenty of us have pictures that we don’t really need. Clearing out the excess and subpar pictures will also have the added bonus of making your good pictures easily accessible!

Now, if this task seems more daunting, consider starting by simply deleting duplicate photos. You know the ones, where someone snaps a dozen pics of the same group pose? Pick your favorite (whittle it down if you have to) and delete the rest! It’s an easy way to get started with minimizing your digital photo collection.

#2. Slowly

Minimalism doesn’t have to happen all at once. If you’re hesitant about taking the plunge, try dipping your toe in the water first. There’s no shame in taking your time with this process. For instance, rather than immediately emptying your wardrobe, start small by just removing articles of clothing that are not wearable anymore. Things that are damaged, for instance, or just don’t fit.

Another way to start slow is to set a number. Take a look at your bookshelf and resolve to get rid of just two books. This way, you can hold yourself accountable for minimizing while not pushing too far. Besides, chances are, you do have two books on your shelf that are just collecting dust.

Finally, it’s also possible to take things slow by doing them over time. Observe your closet over the course of six months, for instance, to see if there are articles of clothing that remain unworn. Keep an eye on your kitchen supplies to get a feel for what you’re using and what you’re not. Sure, that egg separator you got for your wedding looks useful, but if you haven’t picked it up, it probably has to go.

#3. Somewhat

Sometimes, minimalism is pitched as all or nothing (pun intended), but it doesn’t have to be that way. Just because I want to purge my closet doesn’t mean I’m beholden to purging my kitchen too. And that’s okay!

Instead of getting overwhelmed by everything that needs to be reduced, just pick one aspect of your life to declutter. Clear out your wardrobe and hang onto your books. Cut down on decorations but keep your clothes. Maybe even minimize a few aspects of your life while holding onto one or two.

Or, don’t go too extreme in any direction and work to cut down on the stuff in your life in general. Minimizing doesn’t have to mean getting rid of everything – it can mean simply stepping back. For instance, you can minimize just by avoiding buying more things. Or maybe you set a maximum number of clothes you want, which means purchasing a new shirt might mean getting rid of an old one.

The point is, there are plenty of ways to start on the minimalist lifestyle without pushing yourself too far outside your comfort zone. So, what are you waiting for? Try decluttering your life soon!

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Opinion Editorials

Why tech talent is in the process of abandoning Austin

(AUSTIN TECH) There is no single reason Austin tech talent is packing their bags, but a handful of factors have collided to create a tenuous situation.



austin tech talent leaving

“Nothing’s keeping me here” is a phrase we keep hearing around town. Being in the center of the tech space, we’ve been able to keep my finger on the pulse, and what we thought was primarily housing that is driving folks out of town turns out to be far more insurmountable than we could have ever imagined.

A perfect storm is brewing as the housing market collides with a dramatically transformed workforce that has become accustomed to working remotely and shifted priorities.

Last time Austin was bleeding talent, the year was 2011 and most investments were focused on early stage startups and there weren’t enough open roles that were senior level, so we started losing people to competitive markets. In response, we built a massive employment hub (the Austin Digital Jobs Group (ADJ)) and volunteered hundreds of hours to help make Austin a magnet for high quality employers.

This time around, we expressed to the Group of over 55K members that we were frustrated that people were confiding in us that they were leaving (or considering it). Some are even people that we all imagined to be part of the very fabric of Austin tech. We feel helpless this time.

Many of these talented people said that the soaring housing prices in Austin had them eyeballing smaller towns in Texas, or worse, their hometowns outside of the state. There are only so many times you can try to buy a house, get rejected, or get outbid on 22 homes before you start looking at other places. Only so many people will accept a billion percent rent increase at renewal time before thinking that going back home to Louisiana’s lookin’ pretty good.

This week, Austin CultureMap reported that Austin now ranks number two among the most overvalued home markets in America.

Tesla is getting ready to open their Gigafactory, Oracle is moving their headquarters to Austin, and Samsung is currently trying to get buy-in from city officials in Taylor so they can build their mega plant near Austin. Home investors and firms from all over are salivating.

It all feels both exciting, yet overwhelming when you’re going to buy a house here, only to get outbid by $150K over asking price from an investor in California. It’s been demoralizing for so many.

Because we also own a massive real estate publication, we’re firmly in touch with that sector, and brokers in Austin are telling us that the summer was out of control and overheated, but they’re already seeing that hyper-activity slow a bit.

Housing alone isn’t enough of a reason for an entire sector to be packing up or dreaming of leaving. So what gives?

At last count, a thread in ADJ on this topic is at 806 comments, and I personally received several hundred more via direct message with people in tech explaining why they’re leaving or considering leaving.

There are challenges within the city limits of Austin that have bubbled over like crime and separately, the contentious issue of houselessness – it’s an ongoing and very serious issue that has people leaving downtown, but not necessarily leaving the surrounding areas.

So if housing isn’t the exclusive driving force, how has that problem combined with the employment market shifts? How has the job market changed in such a way that talent is ready to hit the eject button on this town? It boils down to a changing talent pool, fractures in the hiring process, a shift in priorities, and a lingering brokenness in the entire process that is exacerbating all other conditions.

Let’s dig into that further.

Because of the global pandemic, remote work has become a staple in the tech industry, teams adjusted and realized the office is more of a luxury than a requirement, and many large brands swear that they’ll never require their employees to come into the office again.

For that reason, tech workers’ expectations have been forever changed. Fully remote options will drive the market for years to come, and hybrid options or flex work hours will also be how large tech firms attract and retain talent – ping pong tables and chill vibes will be less of an appealing sales pitch.

The pandemic has also shifted the talent pool to include everyone in America – if all workers are remote, employers no longer have to look just to the local workforce. This talent pool expansion is a double-edged sword – if an Austin tech company can look to Nebraska for workers, then remote workers can look outside of Austin to other budding tech hubs, potentially shifting the entire environment. That’s the main driver for Austin brands continuing to hire in Austin, lest the entire ecosystem fail.

All that said, a disconnect in the job market in Austin tech remains. Holdouts from attitudes and old systems of the past linger on.

A theme we continue to hear from high quality candidates is that employers have increasingly unrealistic expectations. You already know the stereotype of job listings that say they’re entry level but require a decade of work experience. But as budgets tightened in the face of uncertainty, Austin tech companies are becoming phenomenally great at hiring someone to do three jobs that pay less than one. One of our Group members asserted that employers are looking for turnkey employees. It used to be that employer job descriptions were a realistic wish list and that if you hit over 60% of them, you might get an interview. Now people believe that the requirements are becoming unrealistic and if you meet less than 100% of them, there is zero chance of an interview. Many have complained that hiring managers and recruiters continue to not be aligned, slowing the process repeatedly.

The timing of the acceleration of unrealistic expectations has locals feeling like the pandemic created conditions that allowed for employers to take advantage of job seekers who must be desperate since the world is upside down. I don’t personally believe this has anything to do with the pandemic, rather it is a continuation of an ongoing trend.

If you think this is an exaggeration, just this week a job seeker let me know that a recruiter sent them a job description that required the “ability to code in any language.” WTF. The recruiter was serious. Try telling me this isn’t out of control and I will laugh right in your face, friend.

Another serious point of contention in Austin is that salary levels are not increasing anywhere near the skyrocketing living expenses.

Many believe the salary levels are a decade old and simply can’t keep up with the market conditions in Austin and while we’ll leave the “you are a remote worker, you shouldn’t earn as much since you moved to a less expensive locale” debate to another day, we will firmly assert that this problem will hold back the tech innovation and the overall economy in Austin.

In that massive thread in our Group, one member asked, “So I guess a question is: do we accept the idea that Austin is now only for those making 6 figures??”

What is so disheartening about the salary conditions is that changing this couldn’t possibly be done overnight – it requires time and structural changes, and the bigger a company is, the slower it is to turn the proverbial ship.

Meanwhile, numerous people retired early during the pandemic, or began freelancing or consulting full time. Many of these people aren’t likely to return to the workforce under current conditions, and they feel like they have less roots in Austin – they can live anywhere now. See how remote work has caused a ripple effect?

Do you remember when some tech executives in Austin reluctantly sent employees home as the pandemic hit, flippantly warning that it wouldn’t be a coronacation!? Bad behaviors like this and other employee treatment during the pandemic haven’t and will not be forgotten – the memories will remain as fresh as the time you got shoved by that bully in elementary school. You may have forgiven, but you’ll never forget. Trust has been broken.

Trust was also broken during the pandemic when people lost what they believed to be stable jobs. It has created a certain trepidation in the marketplace.

The pandemic has forever altered all of our lives as individuals. Thousands died from COVID-19, and those of us left behind lost loved ones. We were all sent home with no job security. Many of us became homeschool teachers and somehow also had to keep up with our careers. We were forced to share spaces with our partners, our children, our parents, our family.

Some would think all of this is a recipe for resentment, but in the majority of cases, what has happened is a serious shift in priorities to favor the family, to appreciate quality time, to find solace in more quiet time and a less full calendar.

People tell us they don’t intend on going out for drinks after work when they’re called back into the office – it turns out we actually like our kids or partners now that we’ve gotten to know them, or that we value our newfound connection to old hobbies. The priorities aren’t fleeting – this pandemic has changed us.

Because of this fundamental change in who we are, ongoing problems in the employment market are now magnified.

“Isms” still plague the hiring process. Ageism continues to be a very serious problem in Austin tech, for example. People tell us that they’re still experiencing sexism, racism, ableism, and every other sort of discrimination. In 2021. It’s unbelievable. You can say all of that is simply perception, but in this scenario, perception truly is reality. And because our priorities have shifted, our giveashitters are pretty low when it comes to tolerating bad actors.

That same shift has also lowered tolerance levels for burnout. One member in the Group pointed out that after the market crash in 2008, resource levels were depleted – and here we are in 2021, they haven’t been restored. People were burned out before the pandemic, and now they’re moving to the country to work remotely and begin healing this burnout that is coming to a head.

It’s difficult to deal with ghosting (be it computer-aided or overworked recruiters) when you’re already burned out and thinking you’re the only one. It’s giving this sector a terrible reputation that is spreading.

Resources aren’t the only factor here that is stuck in 2008. Companies were so used to getting a flood of applications for every single job listing, their ATS (applicant tracking system) filters were implemented accordingly. The volume of applications has dropped, yet the filters remain overly restrictive. They put their ATS on auto-pilot once upon a time, and it remains that way, yet they continue to reach out to us in confusion, asking us where all the applicants are.

In the eyes of tech talent, the hiring process has deteriorated. Simultaneously, in the eyes of companies hiring, the process has been improved. Enhanced.

The disconnect here is not in the unrealistic expectations previously outlined, or the rising opacity in salaries, but in the actual mechanics of the hiring process. Even smaller companies have added additional rounds of interviews and ridiculous red tape in what is an effort in vain to compete with the Googles of the world. There’s a lot of what I would call “playing office” going on, with non-technical hiring managers hiring for technical roles, or unrelated staff being roped into panel interviews to weigh in on whether or not someone is a “culture fit.”

The process has become lengthy and demanding with endless personality tests, whiteboard tests, Zoom calls, questionnaires, more phone and video calls, aptitude tests, and so forth. Most people have come to accept these as hoops to jump through, but the practice of having job seekers do extensive unpaid projects as part of their job application is creating deep resentment and a growing resistance. No one expects to shake a hand and get a job today, but doing a 12 hour assignment that is due in 24 hours is unreasonable, especially unpaid and with no promise of their intellectual property being protected.

It started off as a way to aide candidates into demonstrating their true skills and it was simple. But over time, the practice has “evolved.” It feels to some like every Austin tech recruiter and hiring manager went to some evil underground conference a few years ago and were brainwashed into thinking that if they ALL assign abusive tasks, no one in the sector will notice because they’ll just accept that it’s “how things are done now.” But that’s not happening and the overly complicated process combined with other market factors is driving seriously qualified tech talent out of Austin.

The hiring process has continued to degrade and for no good reason. We actually built ADJ in a way that would directly connect hiring manager and job seeker, promoting the concept of simplifying the hiring process. Yet here we are.

The final nail in the coffin is that candidates and employers are blaming each other for a power imbalance, and thinking that their situation is unique. A feeling of isolation is growing due to peoples’ inability to openly discuss this process – both hiring folks and job seekers.

The bottom line is that numerous market conditions have converged to create a scenario where people are tired and simply won’t settle anymore. Expectations have changed. And we have changed as people.

We will inevitably get hate mail because of this editorial and folks will say that the very publication of this piece will push people out of town, but we would argue that if no one makes an effort to diagnose the growing illness, it will metastasize.

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Opinion Editorials

Coping tactics for exhausted working parents living with pandemic life side effects

(EDITORIAL) Exhausted working parents have been forced into wearing too many hats by the pandemic – here are some coping tactics that can help.



exhausted parents

The last 18 months have been undeniably difficult for many people, but families have encountered some of the more exhausting side effects of the pandemic – from isolation affecting small children to an inability to rest effectively. HBR’s Daisy Dowling has some tips to help anyone, but especially working family members, start to find some value in themselves again after being wiped out for so long.

Dowling’s first technique involves making a list of all of the positive things you have done for your job or your family. It’s an expansive list, to be sure – she mentions things like cooking for your family each day and keeping your cool in Zoom meetings in which coworkers are being annoying. Keeping a tally of your accomplishments in the last year and a half may give you a much-needed confidence boost.

It’s also a good way to check in on things like special skills and job experience for your resume, though Dowling warns against using your more official hiring documents as a lens for this activity.

Another step is more of a spiritual one: It involves labeling each distinct phase of the pandemic – Dowling encourages the reader to be “serious or flippant, basic or unique” at their discretion – and separating them with lines, saving your current phase for last. This is a less-active, arguably less-productive task than the last one, but it can help you close a lot of mental doors (or tabs, if you prefer) and allow you to move on to the next “phase” of this collective experience.

Finding your “point of control” is another notion posited by Dowling, and it centers around figuring out what you can actually control in your life. For most of us, there isn’t much that fits this description; Dowling assures that this is fine, and that finding any point (no matter how small) where you feel entirely in control is sufficient.

Possible contenders include anything from your wake-up routine to the shape in which you keep your house.

You don’t need to focus on work or your family for this exercise, either. As important as those two arenas are, finding your point of control should involve your desires and nothing else. In this case, it’s all about you – and, if your familial pandemic experience has been anything like everyone else’s, you could probably use some you time.

On the complete opposite side of the spectrum, Dowling recommends taking some time to focus on your career – and nothing else.

Even if it’s just a tiny chunk of time per week (she mentions that 15 minutes or so is fine), part of reintegrating into the workforce involves conscious planning and thought about your job. It’s hard to wear the parent hat, the employee hat, and the at-home-personality hat all at once; this is your chance to take off all but one of them for a while.

Finally, using your experience to mentor or tutor a colleague or prospective employee can do wonders for your self-esteem, especially because it can help remind you about your true skill set and how much you actually know about your job. Nothing makes your expertise more apparent than working with someone who needs things broken down into basic components, and you’re doing your field a service along the way.

Dowling concludes by acknowledging that not all of these techniques will work for everyone, but the key is trying for now. “Whatever the case, you’ve just taken a critical, proactive step forward,” she says of anyone who has attempted something on this list. “You’re finding new ways to be a committed professional, a loving parent, and yourself at the same time.”

Even if you aren’t a parent, take a shot at some of these techniques – you may find yourself coming out of a pit you didn’t even know you were occupying.

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