Saturday, December 20, 2025

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AG Pro gives you sharp insights, compelling stories, and weekly mind fuel without the fluff. Think of it as your brain’s secret weapon – and our way to keep doing what we do best: cutting the BS and giving you INDEPENDENT real talk that moves the needle.

Limited time offer: $29/yr (regularly $149)
✔ Full access to all stories and 20 years of analysis
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✔ Weekly curated breakdowns sent to your inbox

We accept all major credit cards.

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Toxic workplaces are literally bad for mental health

The government declares harm being done

Unhealthy work conditions have OFFICIALLY been declared harmful for mental and physical health. Of course, we all know this, and the amount of people that have had this realization has increased dramatically over the years. 

In a groundbreaking report in 2022, Surgeon General Vivek Murthy warned that “long hours and cutthroat work conditions” are hurting us. It was the first time the surgeon general’s office had spoken up about the potentially catastrophic effects of “toxic” workplaces.

It came just in time- as Americans reconsidered their positions in large numbers amid the resignation and quiet quitting phenomenon and return to office movement. 

5 factors hurting American workers

The report delves into several of the factors that go into the negative impact harsh work conditions have on the American people. 

  • Extensive Workloads 
  • Wavering Schedules 
  • Low Wages 
  • Really Long Commutes 
  • Limited Autonomy 

A multitude of workplace stressors were mentioned, including the above. Murthy stated that these factors have a strong impact on health and organizational performance, which is a point many have been trying to make for a generation. 

Also mentioned were the effects of discrimination, harassment, and hostile or dangerous working conditions, as well as “toxic,” disrespectful, and non-inclusive workplaces.

These pile on more pressure against workers and will lead to chronic stress, the report says. 

Chronic stress linked with declining health

Chronic stress has been linked to numerous short and long-term health issues like anxiety, depression, and potential substance abuse or misuse.

Stress also interferes with sleep, which can decrease the quality of life and increase the risk for other health conditions. Among those conditions may be heart disease, diabetes, immunosuppression, and even cancer. 

Murthy warned employers to promote healthy work environments, urging that stress won’t be easy, but it’s necessary and “worth it” for workers and organizations. 

The 5 components of a healthy workplace

Further, the report outlined five key components of a healthy workplace – nurturing workplace community, positive work-life balance, protection from harm, growth opportunities, and ensuring workers know that they matter. 

This is great news, but does it really take this for some employers to realize that their employees are essential and deserve a positive work environment? Our readers are business leaders that believe in investing in their teams, so much of this is preaching to the choir, but either way, it is now an official government declaration, and a new way to stand out as an employer.

Macie LaCau, Staff Writer
Macie LaCau is a passionate writer, herbal educator, and dog enthusiast. She spends most of her time overthinking and watering her tiny tomatoes.
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