(OPINION EDITORIAL) Working with, or around, people who seem to always be carrying stress can be detrimental to your health and theirs, here's how to deal...
(FINANCE) Financial impostor syndrome is more common than most know, but seeing polished people in your industry may make you feel like your struggle is unique...
(BUSINESS NEWS) It isn't a financial issue or a refusal to admit a problem - here's why many entrepreneurs struggle with mental health challenges and never...
(ENTREPRENEUR NEWS) For many entrepreneurs, carrying out the work that they feel that they were meant to do comes with the cost of psychological turmoil, a...
(EDITORIAL) Being a remote worker is wonderful because I can dress down, but burn out can happen faster than in a traditional setting.
(EDITORIAL) Suicide prevention is literally critical, and right now there are great resources available, but a 3-digit phone number like 911 would be a lifesaver.
(SOCIAL MEDIA) Social media has the power to connect people from all over the globe. Yet, there is an unprecedented amount of lonely people lurking on...
(EDITORIAL) There is no English word that expresses the complex nature of what "ikigai" means, but finding yours is so critical.
(EDITORIAL) Everybody knows someone who complains too much. While being open is important for mental health, constant bellyaching is not.
(NEWS) Studies continue to link social media use and depression, but which came first? And how should we react?
(BUSINESS) If you spend 30 seconds on Instagram, you'll feel like someone's life is better than yours. But you must stop comparing yourself to others, rather...
(FINANCE NEWS) Research indicates that PTSD isn't exclusive to those who have witnessed violence, and many people are triggered by something as common as financial woes.
(BUSINESS) If your brain might pop from just one more alert from your phone, it's time to hop Off the Grid for a phone-free social experience.
(TECH NEWS) Mental health apps can be hard to find, harder to use, and even harder to remember without inundating, annoying alerts. Cope Notes is the...
(EDITORIAL) Self improvement and happiness go hand in hand, but are you getting lost in the mechanics of self improvement?
(TECH NEWS) After a successful mini-series, National Geographic realized there's much more they can do to improve the lives of veterans, so they've launched an app...
(OPINION EDITORIAL) Being in the same work environment day after day can be exhausting. Try your best to step out every once in a while.
(TECH NEWS) A new app is in-beta to help users keep tabs on their mental wellness.
(EDITORIAL) Everyone gets impostor syndrome at some point in their lives but is it really all that bad? There can be some benefits to that self-deprecating...
(SOCIAL MEDIA) A recent study shows the impacts that various social mediums play on adolescents and kids mental health. Not surprisingly, there are a lot of...
(EDITORIAL) Digital hoarding is making your home and work life harder. Do you really need to save every email ever sent?
(EDITORIAL) In the battle of time versus money, money often wins as a need. But, having more time tends to translate to more happiness.
Anxiety can change the way you think, the way you work, and the way you face your day, but it doesn't have to define you.
Entrepreneurs walk the road less traveled and at some point it can get lonely and frustrating walking that road all by oneself. With The One Project,...
As we ponder what will make this year better, this year different, we consider that being mentally strong could be at the root of improving ourselves...
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