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Contact your Senator to insist on the 3-digit suicide help number

(EDITORIAL) Suicide prevention is literally critical, and right now there are great resources available, but a 3-digit phone number like 911 would be a lifesaver.

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suicide prevention

Recently, Senator Ron Wyden wrote a letter to the FCC asking them to designate a a three-digit number that can be used nation-wide to connect those in need with the National Suicide Prevention Hotline.

The letter is the most recent action on legislation passed over the summer called H.R.2345 – the National Suicide Hotline Improvement Act of 2018, wherein the government has pledged to make access to the life-saving hotline more accessible by simplifying the process of connecting resources with those who need them.

Senators Orrin Hatch and Congressman Chris Stewart have proposed utilizing the number 6-1-1; its simple, easy-to-remember format would operate similar to how 9-1-1 is universally recognized as a line for emergency situations.

“We believe 611 is a simple, easy-to-remember number and is the best option for the three-digit dialing code for the National Suicide Prevention Lifeline,” they wrote in the letter. “This undertaking is of utmost national importance. This simple change can connect millions of Americans with life-saving resources, including veterans that find themselves in crisis.”

The brilliance and simplicity of this crucial proposition cannot be overstated: adopting the new number will literally save lives.

And it’s not unreasonable – there was a time when 911 didn’t exist either.

To help keep our government working on this important issue, please reach out to your local legislators and voice your support.

You can contact your Senators by using the US Capital switchboard at (202) 224-3121 or through email or online right here.

The current National Suicide Prevention Lifeline is 1-800-273-8255 or 1-800-273-TALK. We believe that 611 is more universal and easy to remember and understand. It’s time.

AprilJo Murphy is a Staff Writer at The American Genius and holds a PhD in English and Creative Writing from the University of North Texas. She is a writer, editor, and sometimes teacher based in Austin, TX who enjoys getting outdoors with her handsome dog, Roan.

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Opinion Editorials

Do employees work less at home than in office?

(EDITORIAL) A new study suggests that remote employees worked less in lockdown than they would have in the office, but it’s definitely not reliable.

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Employees working remotely with laptop.

This study suggests that remote employees worked less in lockdown than they would have in the office. Between a small sample size and other unreliable factors, however, the study doesn’t appear to hold much water.

The Telegraph reported the news and insinuated on Twitter that employees who stayed home worked “on average, half an hour less than they did previously in the office” due to an increase in distractions and housework.

The Telegraph did not provide a link to the study results, but they did explain it. “A team of scientists from the University of Cambridge asked 766 people to keep diaries of how they spent their time one month before the first lockdown, during the Spring 2020 lockdown and again at the start of 2021.”

“Overall, people spent less time on employment-related activities, while spending more time on housework,” the report concludes.

But The Telegraph also reports that people spent more time working during “unsociable hours” in order to meet their work requirements, suggesting that the problem was less with overall productivity and more with distractions interfering in the rigidity of standard working hours.

What the study seemingly fails to account for is overall productivity. While participants admitted to spending less time attending to work during contracted hours, there was no variable to measure the amount that employees achieved during that time frame.

Employers should also consider that, in addition to 766 participants being a fairly small group from which to take actionable data, the data itself may not be reliable – or universally applicable.

Many Twitter users responding to the Telegraph report pointed out that their home work environments did not have the same number of distractions and socialization as their office spaces. While these users found themselves washing the odd dish or grabbing a snack from time to time, they were ultimately at least as productive as they had been in the office.

With the pandemic continuing to wane, employers will face the difficult choice of whether or not to require employees to return to in-person work environments. One can only hope that they will take more than the journaled musings of 766 study participants into consideration when making that decision.

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Opinion Editorials

3 motivational reasons to declutter your workspace (and brain)

(EDITORIAL) Can’t focus? Decluttering your workspace can help you increase productivity, save money, and reduce stress.

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decluttering

It’s safe to say that we’ve all been spending a lot more time in our homes these last few years. This leads us to fixate on the things we didn’t have time for before – like a loose doorknob, an un-alphabetized bookshelf, or that we’ve put off ‘declutter’ on our to-do list for too long.

The same goes for our workspaces. Many of us have had to designate a spot at home to use for work purposes. For those of you who still need to remain on-site, you’ve likely been too busy to focus on your surroundings.

Cleaning and organizing your workspace every so often is important, regardless of the state of the world, and with so much out of our control right now, this is one of the few things we can control.

Whether you’re working from a home office or an on-site office, take some time for quarantine decluttering. According to The Washington Post, taking time to declutter can increase your productivity, lower stress, and save money (I don’t know about you, but just reading those 3 things makes me feel better already).

Clutter can cause us to feel overwhelmed and make us feel a bit frazzled. Having an office space filled with piles of paper containing irrelevant memos from five years ago or 50 different types of pens has got to go – recycle that mess and reduce your stress. The same goes with clearing files from your computer; everything will run faster.

Speaking of running faster, decluttering and creating a cleaner workspace will also help you be more efficient and productive. Build this habit by starting small: try tidying up a bit at the end of every workday, setting yourself up for a ready-to-roll morning.

Cleaning also helps you take stock of stuff that you have so that you don’t end up buying more of it. Create a designated spot for your tools and supplies so that they’re more visible – this way, you’ll always know what you have and what needs to be replenished. This will help you stop buying more of the same product that you already have and save you money.

So, if you’ve been looking to improve your focus and clearing a little bit of that ‘quarantine brain’, start by getting your workspace in order. You’ll be amazed at how good it feels to declutter and be “out with the old”; you may even be inspired to do the same for your whole house. Regardless, doing this consistently will create a positive shift in your life, increasing productivity, reducing stress, and saving you money.

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Opinion Editorials

How to ask your manager for better work equipment in office or at home

(EDITORIAL) Old computer slowing you down? Does it make a simple job harder? Here’s how to make a case to your manager for new equipment to improve your productivity.

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better equipment, better work

What is an employee to do when the work equipment bites.

Let’s be frank, working on old, crappy computers with inefficient applications can make the easiest tasks a chore. Yet, what do you do? You know you need better equipment to do your job efficiently, but how to ask the boss without looking like a whiner who wants to blow the department budget.

In her “Ask A Manager” column, Alison Green says an employee should ask for better equipment if it is needed. For example, the employee in her column has to attend meetings, but has no laptop and has to take a ton of notes and then transcribe them. Green says, it’s important to make the case for the benefits of having newer or updated equipment.

The key is showing a ROI. If you know a specific computer would be a decent upgrade, give your supervisor the specific model and cost, along with the expected outcomes.

In addition, it may be worth talking to someone from the IT department to see what options might be available – if you’re in a larger company.

IT professionals who commented on Green’s column made a few suggestions. Often because organizations have contracts with specific computer companies or suppliers, talking with IT about what is needed to get the job done and what options are available might make it easier to ask a manager, by saying, “I need a new computer and IT says there are a few options. Here are my three preferences.” A boss is more likely to be receptive and discuss options.

If the budget doesn’t allow for brand new equipment, there might be the option to upgrade the RAM, for example. In a “Workplace” discussion on StackExchange.com an employee explained the boss thinks if you keep a computer clean – no added applications – and maintained it will perform for years. Respondents said, it’s important to make clear the cost-benefit of purchasing updated equipment. Completing a ROI analysis to show how much more efficiently with the work be done may also be useful. Also, explaining to a boss how much might be saved in repair costs could also help an employee get the point across.

Managers may want to take note because, according to results of a Gallup survey, when employees are asked to meet a goal but not given the necessary equipment, credibility is lost.

Gallup says that workgroups that have the most effectively managed materials and equipment tend to have better customer engagement, higher productivity, better safety records and employees that are less likely to jump ship than their peers.

And, no surprise, if a boss presents equipment and says: “Here’s what you get. Deal with it,” employees are less likely to be engaged and pleased than those employees who have a supervisor who provides some improvements and goes to bat to get better equipment when needed.

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